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Coconut Drink Recipe...

Coconut recipe: pour coconut water, scoop flesh/meat into blender, add fresh or frozen banana, dash of cinnamon and 1/2 tsp or less Almond extract (seasonings from Spicely,) and your fave protein or green powder. Optional white or dark chocolate and/or any of our raw or seasoned almonds or other nuts. Blend slowly. Enough for breakfast or lunch, PLUS a big snack! We carry everything but your fave powders. Tasty, healing,...
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Banana Celery Juice Smoothie...

Banana Celery Juice: sweet, easy to digest, cheap, fast, filling! Bananas: RIPE golden yellow, NO green, maybe small brown spots. Organic celery if possible. Wash, cut 4-6 celery stalks into half-inch pieces. Blend w/enough water to cover. Add 2-3 bananas, either broken or cut into small pieces. Makes 3 big glasses. Put extra in GLASS jars in fridge. SO healthy! I threw in some alfalfa sprouts too. Another staple in raw...
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Juicing Tips...

Juicing too hard or too time-consuming? GREAT, healthy way to lose weight, look stunning, feel zing! A few simple juices and tips: Start w/carrots, beets, and ginger. Any any greens such as cucumber, kohlrabi and/or Brussels Sprouts (both in cabbage family, THE healthiest greens around!), and celery. Greens alkalize your body and help balance the natural sugar in the carrots and beets. Ginger has been used for centuries to...
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